
Hands-on cybersecurity labs to build capability across your enterprise
Give teams realistic environments to build and prove cybersecurity skills across cloud, malware, AI threats, social engineering, and more.
Move beyond completion rates with realistic, role-based labs that help teams practice using real tools, respond to current threats, and continuously improve their capability.
Build practical skills. Prove measurable progress.
Hands-on, real tools
Build muscle memory in hosted environments that reflect the tools, threats, and decisions teams face in practice.
Role-based paths
Create self-paced journeys for SOC, AppSec, CloudSec, AI, OT, OffSec, and wider workforce roles.
Threat-led updates
Keep capability current with labs informed by our Container 7 team's leading threat intelligence research and analysis of emerging attack techniques.
Measurable progress
Track role-based capability mapped to MITRE, NIST, and other frameworks for leaders, auditors, and regulators.

Validate AI analyst behavior before production
Test configurable AI analyst archetypes against realistic SIEM data and security workflows before allowing them to operate in production environments.
Deploy pre-built AI analyst archetypes
Test model, tool, and prompt variations safely
Validate autonomous tool use across security workflows
Audit tool calls, results, and token spend
Measure workflow coverage and adoption
Create AI security labs
grounded in your reality
Build and customize practical labs around your proprietary code, emerging threats, and organization-specific security requirements.
Customize labs through an enhanced visual editor
Create content around proprietary code and emerging threats
Build from an expanded library of practical templates


Build cyber capability
across the enterprise
Improve resilience at scale with an extensive lab catalog, supported by governance, integrations, and reporting.
Build skills across key security domains
Align learning to risks and frameworks
Track capability and progress
Manage programs at scale
Create custom labs around your real-world environment
Generate hands-on labs around your technology stack, controls, code, and emerging threats to practice against the risks you actually face.

Lab Collections
The cyber proving ground for the AI enterprise
Turn real-world performance into measurable proof of cyber resilience.
Have a question?
Find the answer
Reach out to our friendly
support team.
A hands-on cybersecurity lab is a browser-based environment where an individual completes a real security task against live systems and tooling, rather than answering questions about it. Each lab presents a scenario: analyzing malware, investigating an intrusion, exploiting a vulnerability, and validates the outcome, producing evidence of demonstrated capability rather than a completion record.
Courses and certifications measure knowledge at a single point in time. Hands-on exercising measures whether an individual can perform the task under realistic conditions, and generates performance data every time they do. A certification confirms someone passed an exam. A lab result shows what they can do now, in an environment that mirrors the one they work in.
Through demonstrated performance rather than completion rates. Immersive's Resilience Score combines nine measured factors — including security team capability, secure coding practice, and framework coverage — into a single value benchmarked against industry peers. Completion rates measure attendance. Performance data measures readiness, and gives a trend line that can be reported at board level.
The full workforce, not only technical teams. Coverage spans non-technical employees, developers and engineers, SOC analysts and incident responders, offensive security specialists, and executive leadership. Role relevance matters more than catalog volume: an engineer and a board member face different risks, and need different evidence that they're ready for them.
Immersive's threat research team publishes hands-on content in response to emerging vulnerabilities and active campaigns, so teams can exercise against a new threat while it's still live rather than waiting for a scheduled content refresh.
What’s New
Latest product updates and threat-led releases from the Immersive team.
Further reading and resources
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