Turn Real‑World Threats into Practical Cyber Skills.

From malware analysis to cloud misconfiguration hunts and social engineering response, teams can close the gaps revealed in drills, exercises, simulations, and ranges.

Hands‑on, real tools

Hosted, realistic environments designed to build muscle memory - not completion rates.

Role‑based paths

Self‑paced journeys for SOC, AppSec, Cloud, AI, OT, and the wider workforce.

Threat‑led updates

Container 7 research helps keep labs current with emerging attack techniques and vulnerabilities.

Measurable progress

Track role-based capability, align to key initiatives, and export evidence for leaders and regulators.

Experience Hands-On Cyber Training Today.
Try Sample Labs
upskill cybersecurity

Built to Upskill the Whole Enterprise - Not Just One Team.

Immersive Labs covers offensive, defensive, cloud, AI, OT, and workforce security skills. Content aligns to familiar frameworks 
(like MITRE ATT&CK and OWASP Top 10) and supports continuous improvement.

Prioritize practice against the scenarios

Route teams into targeted lab paths based

Measure capability movement over time

governance for custom labs

Improve Human Cyber Readiness
- With Governance and Evidence.

Role-based

Access and admin controls for assignment, visibility, and oversight

Evidence & reporting

Exporting for leadership updates, audit, and programme tracking

Governance

Integration for operational tooling (e.g. SSO and workflow systems)

LAb builder

Create Custom Labs in Minutes with Your Real-World Context.

Generate complete hands-on labs around your stack, controls, code, and emerging threats so teams practice the risks they actually face.

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Hands-on labs skill growth
AppSec

Build Secure Development Capability Before Production

Improve secure coding decisions with practical, role-based labs aligned to modern vulnerability patterns and delivery workflows.

Hands-on practice aligned to OWASP Top 10

For developers, security engineers, and engineering leaders

Progress evidence that supports risk reduction conversations

Cloud Security

Strengthen Cloud Detection
and Response Workflows

Upskill teams against cloud misconfiguration, identity risk, and response gaps using practical scenarios that mirror day-to-day operations.

Practice cloud investigations actions with realistic context

Build consistency security and platform engineering teams

Track readiness movement against priority cloud risk themes

AI Security

Build Safe AI Adoption
and Response Behaviors

Train technical and non-technical teams to identify AI-specific risks and practice secure use and secure build workflows.

AI foundations, OWASP Top 10 for LLMs, and secure AI coding

Practice prompt-injection exposure scenarios

Evidence that AI controls are exercised, not assumed

OT Security

Improve OT Readiness
Without Risking Operations

Improve secure coding decisions with practical, role-based labs aligned to modern vulnerability patterns and delivery workflows.

Role-relevant OT and hybrid IT/OT security pathways

Practice safe escalation and decision-making under pressure

Track confidence and execution quality by site and team

platform ready

Built for the Platforms Your Teams Already Use, and Many More.

Practice in familiar technical contexts, then connect performance evidence back to the systems, platforms, and workflows your teams already run in production. Coverage spans SIEM, cloud, endpoint, identity, and development tooling ecosystems so readiness upskilling reflects real operating environments.

Google Cloud
CrowdStrike
Palo Alto Networks
Okta
Splunk
Microsoft Sentinel
Amazon Web Service
Azure
Google Cloud
CrowdStrike
Palo Alto Networks
Okta
Google Cloud
CrowdStrike
Palo Alto Networks
Okta
Splunk
Microsoft Sentinel
Amazon Web Service
Azure
Google Cloud
CrowdStrike
Palo Alto Networks
Okta
container 7

Respond to emerging threats at market-leading speed.

Container 7 keeps labs current with attacker tradecraft and vulnerability shifts so your teams practice what matters now.

Support Every Major Cyber Initiative. Try Sample Labs Now.

Choose an initiative to view focused hands-on labs. Each path is built to close real capability gaps and show measurable progress.

Platform tour

Watch our guided
Immersive Labs product tour.

Explore how teams discover the right labs quickly, practice against current threats, and generate measurable progress that leadership can trust.

Request a Demo